Sugar and Lack of Sleep Same Fight!

We all know that refined sugar is not the best food ever. We also know that lack of sleep is not healthy either.

Digging further, these two things have more in common than we could think in the first place. Let’s see what!

Increase in your fat mass

Both sugar consumption and regular sleep deprivation will make the scale turn right…

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Gaelle Sage

Gaelle Sage

🌱Simple Lifesyle Essentials @ DGSage.com 🌱 Certified meditation and yoga teacher🌱 🇨🇦T.O.+Qc|🇫🇷05 🌱