How the Mind-Body Connection Helps You Switch Mindset

The mind-body connection is what connects our mind and our body, and the name speaks for itself. Now, you’re going to say that it’s obvious. Our brain gives orders, and our body follows these orders. Yes, but not only! When the body does something, the brain orders it accordingly. For example, to use the classic image of the caveman meeting up unexpectedly with a sabre-toothed tiger, before even…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Gaelle Sage

Gaelle Sage

🌱Simple Lifesyle Essentials @ DGSage.com 🌱 Certified meditation and yoga teacher🌱 🇨🇦T.O.+Qc|🇫🇷05 🌱