Fighting distractions at Work

Photo by NordWood Themes on Unsplash

These days, distractions are everywhere. With our phones, the constant flow of information and endless notifications, it is hard to stay focused. At work, it’s easy to get distracted by the internet, texts, emails, coworkers and also meetings. Sometimes, an hour or two can pass by until you realize you still haven’t started the task you were supposed to get done. How can we change this in the digital age? Getting rid of technology is…